PED 114 Aerobics II

This course provides a continuation of a program of cardiovascular fitness involving rhythmic exercise. Emphasis is placed on a wide variety of aerobic activities which include cardiovascular efficiency, strength, and flexibility. Upon completion, students should be able to participate in and design a rhythmic aerobic exercise routine.

Credits

1

Class:

0

Lab:

3

Prerequisite

PED 113

Distribution

Physical Education

Offered

(F/S)

Notes

This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.