PED 218 Pilates II
This course provides continued instruction to the
pilates method of body conditioning exercise.
Topics include instruction in intermediate and
advanced pilates exercises using a mat or
equipment, relevant anatomy and physiology, and
further discussion of related concepts. Upon
completion, students should be able to perform
intermediate and advanced exercises, and possess
the autonomy to maintain their own personal
pilates practice.
Credits
1
Class:
0
Lab:
2
Distribution
Physical EducationOffered
(D)
Notes
This course has been approved for transfer under the CAA/ICAA as a premajor and/or elective course requirement.