PED 119 Circuit Training
This course covers the skills necessary to
participate in a developmental fitness program.
Emphasis is placed on the circuit training method
which involves a series of conditioning timed
stations arranged for maximum benefit and variety.
Upon completion, students should be able to
understand and appreciate the role of circuit
training as a means to develop fitness.
Credits
1
Class:
0
Lab:
3
Distribution
Physical EducationOffered
(F/S)
Notes
This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.