PED 121 Walk, Jog, Run
This course covers the basic concepts involved in
safely and effectively improving cardiovascular
fitness. Emphasis is placed on walking, jogging,
or running as a means of achieving fitness. Upon
completion, students should be able to understand
and appreciate the benefits derived from these
activities.
Credits
1
Class:
0
Lab:
3
Distribution
Physical EducationOffered
(F/S)
Notes
This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.