PED 120 Walking for Fitness
This course introduces fitness through walking.
Emphasis is placed on stretching, conditioning
exercises, proper clothing, fluid needs, and
injury prevention. Upon completion, students
should be able to participate in a recreational
walking program.
Credits
1
Class:
0
Lab:
3
Distribution
Physical EducationOffered
(F/S)
Notes
This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.